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Begin or Grow Your Journey in Powerlifting
BARBELL CLUB
DARE TO BE GREAT
DARE TO BE GREAT
BARBELL CLUB
Begin or grow your journey in the power-lifting
Enhanced Performance:
Competition: Friendly competition within a group can lead to improved performance. Research published in the journal "Nature Communications" found that competition can increase exercise levels by up to 90%.
Higher Enjoyment and Satisfaction:
Social Enjoyment: Group workouts tend to be more enjoyable due to the social interaction involved. A survey by Les Mills Global Consumer Fitness Survey found that 85% of people who exercise in groups enjoy their workouts more.
DARE TO BE GREAT
CONVENIENT, AFFORDABLE & KNOWLEGEABLE
TECHNIQUE
Varied and Structured Workouts:
Learn proper technique for your specific body. Learn correct form and movements to train specific movements to improve specific weaknesses. Improve each lifts movement efficiency. Learn the best leverages and how to incorporate the entire body into each lift. Learn leg drive, bracing and many important factors to improve your 1RM. Gain knowledge in setting up openers, competition strategy, and overall requirements including clothing, equipment and rules.
TEAM
Increased Motivation and Accountability:
Working out in a group setting can boost your motivation and hold you accountable. The social aspect of group workouts encourages participants to show up consistently, as they don't want to let their peers down. Additionally, the energy and enthusiasm of the group can help you push through challenging workouts and stay committed to your fitness goals.
SOCIAL
Enhanced Social Connections and Support:
Group workouts provide an excellent opportunity to meet new people and build a sense of community. Sharing a common goal with others can lead to strong social bonds, making exercise more enjoyable and less of a chore. The support and encouragement from fellow group members can help you stay positive and focused on your fitness journey.
DARE TO BE GREAT
HEAR FROM OUR CLIENTS
20+ REVIEWS
Driven Strength & Performance:
5.0
Michael Pickett
This is a gym for people who want to train hardcore- Think bodybuilding, powerlifting, explosive sports etc. Brand new machines including a pendulum squat, vertical leg press and upper body machines I’ve only seen professional bodybuilders use. Gym owner is a super chill guy who has competed in bodybuilding and powerlifting and takes pride in his gym. Can’t wait to go back and tell my friends about it
5.0
Rich Gonzalez
This place is legit. If you are serious about your fitness goals then this is where you will go to obtain them. The equipment is next level! It is so clean and well maintained! Worth every penny to be able to access this place. 24/7!!! Come on now! It don’t get better then this!